Friday, April 8, 2011

Fish n Raw Mango Salsa

 fish salsa


I have been making this mango salsa recipe for quite a while and I cannot get just enough of it. This refreshing salsa recipe is just perfect for summer . Try this with Tortilla chips or in a wrap  of lettuce leaves to form a burrito or have it as it is  :-) I thought of doing a little experiment with fish and believe me you are going to love this combo of fish and salsa . Do give it  try sometimes ! 

I have shallow fried the fish in this recipe as my daughter likes it that way. You may keep it raw to bake with the salsa. 

Preparation time : 20 minutes
Cooking time : 15 to 25 minutes
Serves : 4

fish and mango salsa


Ingredients :
  • 2 Tilapia Fish fillet( you can use any white fleshed fish of your choice )
  • Salt and pepper to marinade
  • 1/4 tsp turmeric (If  frying the fish )
  • 2 tbsp Oil


Ingredients for salsa :
  • 2 cups raw mango, diced into cubes
  • 1 cup red onion, chopped
  • 1/2 cup tomato (plum, cherry or regular ones)
  • 1/4 cup corn kernel
  • 1/4 cup Grilled Red Bell peppers, chopped ( I have used Grilled Peppers as it adds in more flavor)
  • 2 tbsp Red Chili Pepper, chopped ( adjust heat according to your taste)
  • 1 tbsp cumin powder 
  • 1 tsp ginger , minced
  • Salt and pepper to taste
  • 1/4 cup chopped Cilantro, to garnish



Preparation :

  • Marinade the fish with Salt and pepper and a pinch of turmeric, keep aside. Shallow fry the fish after 10 minutes of marination. Do not use turmeric if baking the fish raw.
    preparing salsa


  • Prepare the Salsa by chopping all the veggies as mentioned above. Mix together in a bowl , let the juices mix together for at least 15 to 20 minutes.
    preparing salsa



  • Pour half the salsa on a oven safe baking dish, place the fish fillet, then pour the rest of the Salsa on top.




    preparing salsa




  • Bake in 350 deg. oven for 15 minutes. If you are using raw fish , bake for 20 to 25 minutes for the all the flavors to blend in. Take out of the oven and let cool. Garnish with chopped Cilantro.





  • You can serve it just as a snack or serve it with Rice and any curry of your choice.  We enjoyed the Fish salsa with these cute little Spicy Cheez it biscuits.

raw mango salsa



Sending the Recipe for Event : Treat to Eyes : Series 2

fish salsa




also sending to the following event :Ekat's Kitchen :Friday Potluck


event



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53 comments:

  1. such a colorful n healthy recipe.. i loved it when they are baked.. will sure try this !

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  2. I have been craving mango lately so I cannot wait to try this one out!! My mouth is watering just thinking about it!!

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  3. Hi Sonaly, looks very tasty, makes me hungry...I love your step-by-step instructions, and good presentation.
    Have a nice weekend, kisses:)

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  4. Wow..you are just brilliant with the fish recipes..keep them coming...bravo!

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  5. Are those cheezits!? Ohmigosh, I love that addition! It's absolutely brilliant. Yummy :)

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  6. Nice recipe and healthy too.

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  7. Great thought Sonali...Love the combo :)

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  8. Sonali.. I am so happy to pass my awards to u.. pls collect them..

    http://comeletseat.blogspot.com/2011/04/awards.html

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  9. Muy rico plato me encanta,es muy completo,se ve muy exquisito,lindas fotos,cariños y abrazos.

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  10. Vibrant colours and started my hungry prang..Lovely

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  11. Wow! Innovative salsa. Healthy and colorful dear!

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  12. Delicious fish recipe,lovely and colorful.

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  13. flavourful mango goes so well delicious

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  14. That looks so colorful and yummy...

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  15. yummm it almost sounds like a mahi mahi ~ yumm! delishh!

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  16. wow i want it right now.....it sounds interesting and looks tempting.

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  17. Very colorful and tasty looking salsa:)

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  18. this is a great appetizer, lovely with the mangoes in. I have also added mangoes into curries and it also taste fantastic.

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  19. Omg, cant take my eyes from ur clicks,wonderful dish..

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  20. superb and colorful salsa !! Loved the addition of mangoes !!

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  21. Never tasted this combo...
    Interesting ...addition of the fish in salsa.

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  22. What an unusual recipe. It looks delicious and sounds very interesting. I hope you have a great day. Blessings...Mary

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  23. I love your dedication to fish recipes. I'm trying to think what I would do if I wanted to be that particular. I just might come up with something.

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  24. I love fish and mango together...sounds fantastic =)

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  25. Fish and mango unique combo, sure they taste great.

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  26. Wow.....love that salsa...sounds yum with fish....

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  27. How beautiful looking, and so fresh and light for the summer.

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  28. Thanks for coming by the Recipe Shoebox. All these fun looking fish recipes are making my mouth water. My hubby is allergic to seafood, but I'll be filing this site away for next time he travels out of town.

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  29. Love this combo' made them couple of days ago

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  30. Very Creative Recipe Sonali, Colorful Healthy Platter...

    -Mythreyi
    Yum! Yum! Yum!

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  31. Fantastic...irresistibly yumm..

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  32. sonali, save some mango salsa for me before adding the fish dear :) would love to try this colorful delish :)

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  33. awesome recipe..looks very tempting and delicious..loved it...

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  34. You fish recipes are truly intriguing- I'm in awe of your cooking skills too!!

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  35. This is definitely a treat to the eyes. Lucky fish. Got a blog dedicated to them. Hope they get to know and appreciate it.

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  36. I've never had Mango Salsa and I have a feeling I am really missing out on something very delicious! This meal looks wonderful :)

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  37. This is such a beautiful way to cook fish! I love the combo!

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  38. there is a surprise for u in my space

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  39. What a fresh and delicious salsa! I love it - perfect for the fish!

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  40. This dish sounds incredibly tasty. The flavors would sing and be sunny. This dish says summer to me. I enjoy fish and have fun finding recipes. Where have you been as it looks like I need look no further?

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  41. This sounds delicious .. such a quick easy dish .. perfect for Spring! :)

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  42. thanks a ton to all of you for your lovely lovely comments !

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  43. Mango is such a great fruit and goes so well with seafood. Great recipe!

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  44. Delicious recipe I love fish in all its forms, big hugs.

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  45. That looks really good and healthy!

    Cheers,

    Rosa

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